ABOUT US

5focus is a movement studio in South Lake Union and a leader in the Seattle health and fitness industry. We offer unique services in a fun and supportive environment designed to help clients create lasting lifestyle changes.Contact us at 206.631.2818 or  by email at info@5focus.com.

Total Health Events produces races throughout Washington State. Our goal is to provide athletes with the best possible experience on visually stunning race courses. Our races focus on safety, well marked courses, plentiful aid stations and knowledgeable volunteers. Contact us at 206.499.1903 or by email at info@totalhealthevents.com.

Seattle Parks and Recreation’s “Sound Steps Walking Program” for adults age 50+ makes it fun and easy to stay fit! Sound Steps offers over 20 weekly walking groups throughout the city, monthly hikes, and training sessions to prepare for a 5K, 10K or Half Marathon walk. For more information about this free program, contact us at (206) 684-4664 or by email at sound.steps@seattle.gov.